Personal Training & Private Yoga

Personal training  and private yoga sessions with KP are your opportunity to work on your wellness, exercise, or recovery journey with 100% of the attention on you. Whether you're a beginner looking to learn (or re-learn) how to exercise properly, an individual working through rehabilitation or recovery from injury/surgery, an athlete looking to level up your performance, or a yogi hoping to develop your practice this one-on-one session time could be for you. 

There are multiples of ways we can work together: you can join me at the facilities where I work, I can travel to your home, or we can arrange to meet in a fitness space of your choice.  I'm well-versed in helping clients to explore their options, so even if you aren't sure what this looks like, drop me a line.

Personal training and private yoga sessions rates vary depending on our arrangement: generally, I encourage clients to partake in personal training as part of a bigger plan to ensure your best shot at success.  Sessions that are part of a coaching plan are $45 per 30 minute session.

 

Sessions for both personal training and yoga that fall outside of a coaching plan are $55 per 30 minute session. These are great for specific questions that can be covered in a single session, general discussion, & out-of-program check-ins. Regardless of our route, these session rates include the facetime (30 minutes, 60, or 90) with KP as well as applicable notes and programming.

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Our relationship can be short-term or long-term depending on your budget and what you hope to achieve. If you feel you don't need a great deal of private session time, rather overall guidance on how to arrange your wellness life, visit the Fitness & Nutrition Coaching page to explore these offerings.  No matter what you need, reach out today to book a free consult to discuss the possibilities.