Yoga Classes

In-Studio Offerings with Perennial Yoga & Meditation

Thursdays 12:00 - 1:00 pm

Ground: Yoga RX at Perennial Fitchburg

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In-person classes at Perennial Yoga have thorough guidelines to protect you and your fellow practitioners during the era of COVID-19.  Please visit Perennial's Precautions & Procedures page to prepare for in-studio classes.

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Online Offerings with Perennial Yoga & Meditation 

A wide range of classes with my favorite Madison studio are available on YouTube through Perennial's channel.  Follow the video below to reach their extensive video list.

Online Offerings with KP 

For the fall and winter 2020, I'll offer periodic online classes through The Yoga Sangha at Capital Fitness and my own social media channels.  Find me on Facebook or Instagram to get the most up-to-date details on these classes.

I also have an online library of classes, recorded live via Zoom during the summer of 2020, available for download via Google Drive.  Email me for access information and details: kdpooler@gmail.com.

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