Yoga Classes

Offerings with Perennial Yoga & Meditation

I'm on hiatus to have a baby!

From fall of 2022 to Spring of 2023 I'll be on hiatus from teaching my own classes but am still an eager member of the Perennial community - look for me on the mat next to you for practice, or subbing classes now and again as my body allows.  Perennial has a slew of incredible teachers that you'll love if you stop by for a class. I'll return for regular offerings in the spring depending on what the studio has available at that time.

Visit Perennial Yoga for more information on joining a class!

Online Offerings with KP 

If you're seeking a simple home practice look no further! I have an online library of classes, recorded live via Zoom during the summer of 2020, available for download via Google Drive.  These classes are primarily Slow Flow and Restorative in nature. Email me for access information and details: kdpooler@gmail.com.

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