Discover Sustainable

Wellness with KP

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Hi, I'm Kaila

Certified Trainer, Professional Bodybuilder 

Yoga Instructor & Nutrition Coach

My journey in the world of wellness began 15 years ago as an actor in NYC utilizing yoga to access my connection to performance.  Since then I've lived it all: from yoga studios to every kind of gym - from cycling studios to the bodybuilding stage and back again. I've been around the block and I'm here to offer my experience as you make sense of your own wellness life.

Customized Coaching & Personal Training

Personalized Methods to Change Your Life

Your way of exercise, the way you eat, and your way of restoring {like anything else} are completely unique to who you are.  Work with me to develop a tailored approach that balances structure with flexibility: achieve your goals with a sense of power, freedom, and ease.

Yoga Classes & Private Practice

{Online & in Madison, WI}

Summer 2020 Yoga w/KP 

Live Online via Zoom

Mondays & Wednesdays

June 1 - August 31 2020

Ground: RX Yoga

Thursdays 12:00 - 1:00

Perennial Yoga & Wellness - Fitchburg

Private Practice with KP

in your home, online, or studio of choice

Workshops & Retreats

Refine, Expand & Escape

Join me for special offerings to build your skills set, learn something new, or get away from the business of everyday life.

March 28 - April 4, 2021

Volcanos & Vinyasa: Experience Nicaragua

Join KP and the fine people of La Rabusta Travel for a getaway of equal parts yoga, adventure, and restoration. We'll stay in the beautiful Apoyo Lodge situated on an immaculate crater

lake in Central Nicaragua. You will enjoy daily practice, adventures with friends,

and plenty of time to decompress. You deserve to get away!


Get in Touch

Have questions?  I'm here for you.

Email, call, or text.


Phone: 608.574.9144

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...or say hello right here.

© 2020 by Kaila Pooler - Yoga, Coaching & Fitness. Proudly created with