RECLAIM

YOUR

POWER

Discover Sustainable

Wellness with KP

Hi, I'm Kaila

Certified Trainer, Professional Bodybuilder

Yoga Instructor & Nutrition Coach

My journey in the world of wellness began 15 years ago as an actor in NYC utilizing yoga to access my connection to performance. Since then I've lived it all: from yoga studios to every kind of gym - from cycling studios to the bodybuilding stage and back again. I've been around the block and I'm here to offer my experience as you make sense of your own wellness life.

Customized Coaching & Personal Training

Personalized Methods to Change Your Life

Your way of exercise, the way you eat, and your way of restoring {like anything else} are completely unique to who you are. Work with me to develop a tailored approach that balances structure with flexibility: achieve your goals with a sense of power, freedom, and ease.

{Online & in Madison, WI}

Monday 8:30 - 9:30 Vinyasa

Tuesday 8:30 - 9:30 Yin & Yang

Wednesday 11:45 - 1:00 Align & Flow

at The Yoga Sangha at Capital Fitness

Book Now

Wednesday 9:30 - 10:45 Ground: Yoga RX

at Perennial Yoga & Wellness - Garver

Book Now

Private Practice with KP

in your home, online, or studio of choice

Book Now

At this time all yoga classes in Madison, WI studios

are suspended to slow the spread of COVID-19. Please check back for regular updates on the re-opening of these studios.

You can still practice with me! Information on online classes

with me & my favorite studios can be found here!

Workshops & Retreats

Refine, Expand & Escape

Join me for special offerings to build your skills set, learn something new, or get away from the business of everyday life.

March 28 - April 4, 2021

Volcanos & Vinyasa: Experience Nicaragua

Learn More

See the Apoyo Lodge

Take me away!

Join KP and the fine people of La Rabusta Travel for a getaway of equal parts yoga, adventure, and restoration. We'll stay in the beautiful Apoyo Lodge situated on an immaculate crater

lake in Central Nicaragua. You will enjoy daily practice, adventures with friends,

and plenty of time to decompress. You deserve to get away!

RECLAIM

YOUR

POWER

Hi, I'm Kaila

Customized Coaching & Personal Training

Yoga Classes & Private Practice

{Online & in Madison, WI}

Workshops & Retreats

Volcanos & Vinyasa: Experience Nicaragua

Get in Touch